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How many calories do yo burn while 16 hours and 27 minutes of Boxing?
Calories burned: | 116,315 |
Total duration: | 12507 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
12507 minutes of regularly doing Boxing will not only help you burn 116,315 calories but also raise your Metabolic Rate up to 119,281 kcal if you are a man and 118,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 116315 calories during your workout which is an equal amount of calories that are in:
- 1370 apples
- 4651 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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