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How many calories do yo burn while 14 hours and 13 minutes of Boxing?
Calories burned: | 218,630 |
Total duration: | 12373 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
12373 minutes of regularly doing Boxing will not only help you burn 218,630 calories but also raise your Metabolic Rate up to 221,596 kcal if you are a man and 221,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 218630 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8742 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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