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How many calories do yo burn while 13 hours and 59 minutes of Boxing?
Calories burned: | 114,938 |
Total duration: | 12359 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
12359 minutes of regularly doing Boxing will not only help you burn 114,938 calories but also raise your Metabolic Rate up to 117,904 kcal if you are a man and 117,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 114938 calories during your workout which is an equal amount of calories that are in:
- 1353 apples
- 4596 Carrot
- 533 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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