-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 28 minutes of Boxing?
Calories burned: | 12,943 |
Total duration: | 1228 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
1228 minutes of regularly doing Boxing will not only help you burn 12,943 calories but also raise your Metabolic Rate up to 15,909 kcal if you are a man and 15,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 12943 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 518 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!