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How many calories do yo burn while 9 hours and 54 minutes of Boxing?
Calories burned: | 214,054 |
Total duration: | 12114 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
12114 minutes of regularly doing Boxing will not only help you burn 214,054 calories but also raise your Metabolic Rate up to 217,020 kcal if you are a man and 216,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 214054 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8559 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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