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How many calories do yo burn while 9 hours and 17 minutes of Boxing?
Calories burned: | 91,724 |
Total duration: | 12077 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
12077 minutes of regularly doing Boxing will not only help you burn 91,724 calories but also raise your Metabolic Rate up to 94,690 kcal if you are a man and 94,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 91724 calories during your workout which is an equal amount of calories that are in:
- 1080 apples
- 3667 Carrot
- 426 Doughnut
- 250 Hamburger
- 360 Candy bar (chocolate)
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