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How many calories do yo burn while 8 hours and 46 minutes of Boxing?
Calories burned: | 69,083 |
Total duration: | 12046 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
12046 minutes of regularly doing Boxing will not only help you burn 69,083 calories but also raise your Metabolic Rate up to 72,049 kcal if you are a man and 71,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 69083 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2762 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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