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How many calories do yo burn while 7 hours and 23 minutes of Boxing?
Calories burned: | 165,029 |
Total duration: | 11963 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
11963 minutes of regularly doing Boxing will not only help you burn 165,029 calories but also raise your Metabolic Rate up to 167,995 kcal if you are a man and 167,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 165029 calories during your workout which is an equal amount of calories that are in:
- 1943 apples
- 6599 Carrot
- 766 Doughnut
- 449 Hamburger
- 648 Candy bar (chocolate)
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