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How many calories do yo burn while 6 hours and 20 minutes of Boxing?
Calories burned: | 164,160 |
Total duration: | 11900 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
11900 minutes of regularly doing Boxing will not only help you burn 164,160 calories but also raise your Metabolic Rate up to 167,126 kcal if you are a man and 166,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 164160 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6564 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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