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How many calories do yo burn while 4 hours and 50 minutes of Boxing?
Calories burned: | 162,918 |
Total duration: | 11810 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
11810 minutes of regularly doing Boxing will not only help you burn 162,918 calories but also raise your Metabolic Rate up to 165,884 kcal if you are a man and 165,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 162918 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6514 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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