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How many calories do yo burn while 4 hours and 14 minutes of Boxing?
Calories burned: | 148,917 |
Total duration: | 11774 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
11774 minutes of regularly doing Boxing will not only help you burn 148,917 calories but also raise your Metabolic Rate up to 151,883 kcal if you are a man and 151,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 148917 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5954 Carrot
- 691 Doughnut
- 406 Hamburger
- 584 Candy bar (chocolate)
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