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How many calories do yo burn while 3 hours and 12 minutes of Boxing?
Calories burned: | 206,951 |
Total duration: | 11712 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
11712 minutes of regularly doing Boxing will not only help you burn 206,951 calories but also raise your Metabolic Rate up to 209,917 kcal if you are a man and 209,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 206951 calories during your workout which is an equal amount of calories that are in:
- 2437 apples
- 8275 Carrot
- 961 Doughnut
- 564 Hamburger
- 812 Candy bar (chocolate)
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