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How many calories do yo burn while 19 hours and 29 minutes of Boxing?
Calories burned: | 14,785 |
Total duration: | 1169 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
1169 minutes of regularly doing Boxing will not only help you burn 14,785 calories but also raise your Metabolic Rate up to 17,751 kcal if you are a man and 17,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 14785 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 591 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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