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How many calories do yo burn while 2 hours and 43 minutes of Boxing?
Calories burned: | 161,166 |
Total duration: | 11683 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
11683 minutes of regularly doing Boxing will not only help you burn 161,166 calories but also raise your Metabolic Rate up to 164,132 kcal if you are a man and 163,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 161166 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6444 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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