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How many calories do yo burn while 2 hours and 29 minutes of Boxing?
Calories burned: | 151,930 |
Total duration: | 11669 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
11669 minutes of regularly doing Boxing will not only help you burn 151,930 calories but also raise your Metabolic Rate up to 154,896 kcal if you are a man and 154,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 151930 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6075 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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