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How many calories do yo burn while 2 hours and 4 minutes of Boxing?
Calories burned: | 108,289 |
Total duration: | 11644 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
11644 minutes of regularly doing Boxing will not only help you burn 108,289 calories but also raise your Metabolic Rate up to 111,255 kcal if you are a man and 110,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 108289 calories during your workout which is an equal amount of calories that are in:
- 1275 apples
- 4330 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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