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How many calories do yo burn while 1 hour and 56 minutes of Boxing?
Calories burned: | 185,768 |
Total duration: | 11636 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
11636 minutes of regularly doing Boxing will not only help you burn 185,768 calories but also raise your Metabolic Rate up to 188,734 kcal if you are a man and 188,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 185768 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7428 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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