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How many calories do yo burn while 1 hour and 46 minutes of Boxing?
Calories burned: | 154,974 |
Total duration: | 11626 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
11626 minutes of regularly doing Boxing will not only help you burn 154,974 calories but also raise your Metabolic Rate up to 157,940 kcal if you are a man and 157,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 154974 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6196 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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