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How many calories do yo burn while 1 hour and 39 minutes of Boxing?
Calories burned: | 160,284 |
Total duration: | 11619 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
11619 minutes of regularly doing Boxing will not only help you burn 160,284 calories but also raise your Metabolic Rate up to 163,250 kcal if you are a man and 162,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 160284 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6409 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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