-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 21 minutes of Boxing?
Calories burned: | 159,208 |
Total duration: | 11541 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
11541 minutes of regularly doing Boxing will not only help you burn 159,208 calories but also raise your Metabolic Rate up to 162,174 kcal if you are a man and 161,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 159208 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6366 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!