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How many calories do yo burn while 1 hour and 55 minutes of Boxing?
Calories burned: | 1,568 |
Total duration: | 115 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
115 minutes of regularly doing Boxing will not only help you burn 1,568 calories but also raise your Metabolic Rate up to 4,534 kcal if you are a man and 3,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 1568 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 63 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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