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How many calories do yo burn while 22 hours and 46 minutes of Boxing?
Calories burned: | 144,769 |
Total duration: | 11446 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
11446 minutes of regularly doing Boxing will not only help you burn 144,769 calories but also raise your Metabolic Rate up to 147,735 kcal if you are a man and 147,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 144769 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5788 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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