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How many calories do yo burn while 21 hours and 51 minutes of Boxing?
Calories burned: | 165,966 |
Total duration: | 11391 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
11391 minutes of regularly doing Boxing will not only help you burn 165,966 calories but also raise your Metabolic Rate up to 168,932 kcal if you are a man and 168,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 165966 calories during your workout which is an equal amount of calories that are in:
- 1954 apples
- 6636 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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