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How many calories do yo burn while 21 hours and 38 minutes of Boxing?
Calories burned: | 104,051 |
Total duration: | 11378 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
11378 minutes of regularly doing Boxing will not only help you burn 104,051 calories but also raise your Metabolic Rate up to 107,017 kcal if you are a man and 106,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 104051 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4160 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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