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How many calories do yo burn while 21 hours and 21 minutes of Boxing?
Calories burned: | 132,071 |
Total duration: | 11361 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
11361 minutes of regularly doing Boxing will not only help you burn 132,071 calories but also raise your Metabolic Rate up to 135,037 kcal if you are a man and 134,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 132071 calories during your workout which is an equal amount of calories that are in:
- 1555 apples
- 5281 Carrot
- 613 Doughnut
- 360 Hamburger
- 518 Candy bar (chocolate)
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