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How many calories do yo burn while 21 hours and 21 minutes of Boxing?
Calories burned: | 176,095 |
Total duration: | 11361 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
11361 minutes of regularly doing Boxing will not only help you burn 176,095 calories but also raise your Metabolic Rate up to 179,061 kcal if you are a man and 178,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 176095 calories during your workout which is an equal amount of calories that are in:
- 2073 apples
- 7041 Carrot
- 817 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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