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How many calories do yo burn while 18 hours and 55 minutes of Boxing?

Calories burned: 20,759
Total duration: 1135 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


1135 minutes of regularly doing Boxing will not only help you burn 20,759 calories but also raise your Metabolic Rate up to 23,725 kcal if you are a man and 23,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?

  • 1 hour and 8 minutes of Swimming
  • 11 hours and 44 minutes of Running
  • 21 hours and 59 minutes of Tennis
  • 5 hours and 12 minutes of Lying

Diet plan

You have burned 20759 calories during your workout which is an equal amount of calories that are in:

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