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How many calories do yo burn while 20 hours and 18 minutes of Boxing?
Calories burned: | 140,095 |
Total duration: | 11298 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
11298 minutes of regularly doing Boxing will not only help you burn 140,095 calories but also raise your Metabolic Rate up to 143,061 kcal if you are a man and 142,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 140095 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5602 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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