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How many calories do yo burn while 20 hours and 15 minutes of Boxing?
Calories burned: | 122,550 |
Total duration: | 11295 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
11295 minutes of regularly doing Boxing will not only help you burn 122,550 calories but also raise your Metabolic Rate up to 125,516 kcal if you are a man and 124,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 122550 calories during your workout which is an equal amount of calories that are in:
- 1443 apples
- 4900 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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