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How many calories do yo burn while 20 hours and 7 minutes of Boxing?
Calories burned: | 94,472 |
Total duration: | 11287 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
11287 minutes of regularly doing Boxing will not only help you burn 94,472 calories but also raise your Metabolic Rate up to 97,438 kcal if you are a man and 96,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 94472 calories during your workout which is an equal amount of calories that are in:
- 1112 apples
- 3777 Carrot
- 438 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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