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How many calories do yo burn while 18 hours and 45 minutes of Boxing?
Calories burned: | 21,273 |
Total duration: | 1125 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
1125 minutes of regularly doing Boxing will not only help you burn 21,273 calories but also raise your Metabolic Rate up to 24,239 kcal if you are a man and 23,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 21273 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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