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How many calories do yo burn while 19 hours and 23 minutes of Boxing?
Calories burned: | 149,869 |
Total duration: | 11243 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
11243 minutes of regularly doing Boxing will not only help you burn 149,869 calories but also raise your Metabolic Rate up to 152,835 kcal if you are a man and 152,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 149869 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5992 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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