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How many calories do yo burn while 19 hours and 4 minutes of Boxing?
Calories burned: | 130,479 |
Total duration: | 11224 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
11224 minutes of regularly doing Boxing will not only help you burn 130,479 calories but also raise your Metabolic Rate up to 133,445 kcal if you are a man and 132,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 130479 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5217 Carrot
- 606 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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