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How many calories do yo burn while 18 hours and 42 minutes of Boxing?
Calories burned: | 13,043 |
Total duration: | 1122 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
1122 minutes of regularly doing Boxing will not only help you burn 13,043 calories but also raise your Metabolic Rate up to 16,009 kcal if you are a man and 15,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 13043 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 522 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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