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How many calories do yo burn while 18 hours and 11 minutes of Boxing?
Calories burned: | 154,103 |
Total duration: | 11171 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
11171 minutes of regularly doing Boxing will not only help you burn 154,103 calories but also raise your Metabolic Rate up to 157,069 kcal if you are a man and 156,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 154103 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6162 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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