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How many calories do yo burn while 15 hours and 46 minutes of Boxing?
Calories burned: | 102,541 |
Total duration: | 11026 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
11026 minutes of regularly doing Boxing will not only help you burn 102,541 calories but also raise your Metabolic Rate up to 105,507 kcal if you are a man and 104,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 102541 calories during your workout which is an equal amount of calories that are in:
- 1207 apples
- 4100 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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