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How many calories do yo burn while 15 hours and 32 minutes of Boxing?
Calories burned: | 146,789 |
Total duration: | 11012 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
11012 minutes of regularly doing Boxing will not only help you burn 146,789 calories but also raise your Metabolic Rate up to 149,755 kcal if you are a man and 149,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 146789 calories during your workout which is an equal amount of calories that are in:
- 1728 apples
- 5869 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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