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How many calories do yo burn while 15 hours and 19 minutes of Boxing?
Calories burned: | 68,193 |
Total duration: | 10999 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
10999 minutes of regularly doing Boxing will not only help you burn 68,193 calories but also raise your Metabolic Rate up to 71,159 kcal if you are a man and 70,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 68193 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2727 Carrot
- 316 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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