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How many calories do yo burn while 1 hour and 49 minutes of Boxing?
Calories burned: | 625 |
Total duration: | 109 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
109 minutes of regularly doing Boxing will not only help you burn 625 calories but also raise your Metabolic Rate up to 3,591 kcal if you are a man and 3,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Boxing you burn the same amount of calories as in: ?
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