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How many calories do yo burn while 18 hours and 2 minutes of Boxing?

Calories burned: 7,211
Total duration: 1082 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


1082 minutes of regularly doing Boxing will not only help you burn 7,211 calories but also raise your Metabolic Rate up to 10,177 kcal if you are a man and 9,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?

  • 23 hours and 57 minutes of Swimming
  • 11 hours and 11 minutes of Running
  • 20 hours and 58 minutes of Tennis
  • 15 hours and 30 minutes of Lying

Diet plan

You have burned 7211 calories during your workout which is an equal amount of calories that are in:

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