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How many calories do yo burn while 17 hours and 59 minutes of Boxing?

Calories burned: 19,734
Total duration: 1079 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


1079 minutes of regularly doing Boxing will not only help you burn 19,734 calories but also raise your Metabolic Rate up to 22,700 kcal if you are a man and 22,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?

  • 23 hours and 53 minutes of Swimming
  • 11 hours and 9 minutes of Running
  • 20 hours and 54 minutes of Tennis
  • 14 hours and 44 minutes of Lying

Diet plan

You have burned 19734 calories during your workout which is an equal amount of calories that are in:

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