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How many calories do yo burn while 17 hours and 56 minutes of Boxing?
Calories burned: | 7,004 |
Total duration: | 1076 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
1076 minutes of regularly doing Boxing will not only help you burn 7,004 calories but also raise your Metabolic Rate up to 9,970 kcal if you are a man and 9,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 7004 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 280 Carrot
- 33 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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