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How many calories do yo burn while 9 hours of Boxing?
Calories burned: | 134,321 |
Total duration: | 10620 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
10620 minutes of regularly doing Boxing will not only help you burn 134,321 calories but also raise your Metabolic Rate up to 137,287 kcal if you are a man and 136,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 134321 calories during your workout which is an equal amount of calories that are in:
- 1582 apples
- 5371 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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