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How many calories do yo burn while 17 hours and 38 minutes of Boxing?

Calories burned: 17,054
Total duration: 1058 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


1058 minutes of regularly doing Boxing will not only help you burn 17,054 calories but also raise your Metabolic Rate up to 20,020 kcal if you are a man and 19,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?

  • 23 hours and 26 minutes of Swimming
  • 10 hours and 56 minutes of Running
  • 20 hours and 30 minutes of Tennis
  • 9 hours and 18 minutes of Lying

Diet plan

You have burned 17054 calories during your workout which is an equal amount of calories that are in:

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