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How many calories do yo burn while 6 hours and 58 minutes of Boxing?
Calories burned: | 161,091 |
Total duration: | 10498 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
10498 minutes of regularly doing Boxing will not only help you burn 161,091 calories but also raise your Metabolic Rate up to 164,057 kcal if you are a man and 163,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 161091 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6441 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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