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How many calories do yo burn while 5 hours and 13 minutes of Boxing?
Calories burned: | 183,644 |
Total duration: | 10393 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
10393 minutes of regularly doing Boxing will not only help you burn 183,644 calories but also raise your Metabolic Rate up to 186,610 kcal if you are a man and 186,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 183644 calories during your workout which is an equal amount of calories that are in:
- 2162 apples
- 7343 Carrot
- 852 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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