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How many calories do yo burn while 4 hours and 36 minutes of Boxing?
Calories burned: | 86,679 |
Total duration: | 10356 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
10356 minutes of regularly doing Boxing will not only help you burn 86,679 calories but also raise your Metabolic Rate up to 89,645 kcal if you are a man and 89,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 86679 calories during your workout which is an equal amount of calories that are in:
- 1021 apples
- 3466 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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