- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Boxing?
Calories burned: | 173,007 |
Total duration: | 10335 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
10335 minutes of regularly doing Boxing will not only help you burn 173,007 calories but also raise your Metabolic Rate up to 175,973 kcal if you are a man and 175,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 173007 calories during your workout which is an equal amount of calories that are in:
- 2037 apples
- 6918 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!