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How many calories do yo burn while 4 hours and 3 minutes of Boxing?
Calories burned: | 121,604 |
Total duration: | 10323 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
10323 minutes of regularly doing Boxing will not only help you burn 121,604 calories but also raise your Metabolic Rate up to 124,570 kcal if you are a man and 124,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 121604 calories during your workout which is an equal amount of calories that are in:
- 1432 apples
- 4862 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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