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How many calories do yo burn while 3 hours and 57 minutes of Boxing?
Calories burned: | 79,956 |
Total duration: | 10317 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
10317 minutes of regularly doing Boxing will not only help you burn 79,956 calories but also raise your Metabolic Rate up to 82,922 kcal if you are a man and 82,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 79956 calories during your workout which is an equal amount of calories that are in:
- 941 apples
- 3197 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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